Cooking method
Steak
Bring steak to room temparature, brush with oil and season generously on both sides with salt. Heat BBQ/ hot plate until very hot.
Cook steak for approximately 3-4 minutes on each side until caramelized, turning only once. Remove from hot plate just before desired doneness is reached.
Allow meat to rest in a warm place for 3-4 minutes before serving.
Garlic bok choy
Wash bok choy by suspending in water and draining several times.
Combine soy sauce, oyster sauce, sugar and vinegar in a bowl and set aside.
If needed, cut larger bok choy through thet middle lengthwise (so they are easier to cook).
Heat oil in a frying pan or wok set over high heat. Add garlic then bok choy, and fry for 1-2 minutes. Add 1-2 tablespoons of water to the pan, then cover and allow to cook for 2 minutes more, or until bok choy has softened nicely at its base.
Serve bok choy drizzled with the reserved sauce and sprinkled with sesame seeds.
Serving
Serve steak sliced across the grain, with the bok choy on a bed of rice or Asian noodles.
Tip
You can substitute the bok choy for any other green including brocolli, chard or spinach.
